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Action Fitness offers various kinds of sports and fitness experience for all ages. We aim to encourage participants to enjoy sports through action and inspire them the importance of health and development of a life-long activity.
Regular courses including Muay Thai, Aerobic Dance, Cardio Kick Boxing, Stretching, Yoga, Pilates and other physical fitness programs. Programs include courses for adult, kid, youth, parent and kid, personal, groups and organisations.
Sai Kung Branch
2/F, 14A1, Po Tung Rd, Sai Kung, N.T. Hong Kong
San Po Kong Branch
B03, 3/F, Lee King Indt Building, 12 Ng Fong St., San Po Kong, Kln
http://actionfitnesshk.wixsite.com/home
https://www.facebook.com/actionfitness.hk/
whatsapp: 62275633
健動樂宗旨為推廣健康運動文化，提升參與者對運動的樂趣，令他們促進身心健康之餘，亦能提升個人的運動認知及有效地強化體適能，並培養恆常的運動習慣。
本會提供不同類型的運動訓練，如泰拳，帶氧拳擊，瑜伽，普拉提，健體舞，橡筋帶伸展等，時間彈性，適合不同年齡的上班一族、熱愛運動的人士。目的為參加者能有效地達致修身和提升個人健康體適能，同時亦能享受運動所帶給的歡樂。運動課程包括成人、兒童、學生、親子及個人班。歡迎自組、私人、團體、公司包班。
分店：西貢普通道14號A1二樓
分店：新蒲崗五芳街12號利景工業大廈3樓B03室
http://actionfitnesshk.wixsite.com/home-chi
https://www.facebook.com/actionfitness.hk/
whatsapp: 62275633
