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FITNESS PERSONAL TRAINER IN HONG KONG - LOSS WEIGHT FITNESS BODY

此資訊已過期,不保證資訊準確性 更新於: 2011-07-29 刊登者: Andrew Dasz
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PERSONAL FITNESS TRAINER IN HONG KONG

PRIVATE LESSONS

AT HOME, HOTEL, GYM, OUTDOOR, INDOOR...

WEEKENDS

WEEKDAYS

FLEXIBLE SCHEDULE

 

EVERYWHERE IN HONG KONG:

TST, CENTRAL, WAN CHAI, HAPPY WALLEY, MID LEVELS, WU KAI SHA, GOLD COAST, YUEN LONG, SHA TIN, HUM HONG, TAI WAI, KOWLON TONG, ETC...


.LOSS WEIGHT (NUTRITION TIPS, DIET, SUPLEMENTS, AEROBICS)

.STRETCHING (LEGS, ARMS, BASIC POSITIONS, ETC)

.BODY CONDITION (ISOMETRIC TENSION, EXERCISES, WEIGHT)

.BOXING EXERCISES (FOCUS GLOVES, SPARRING, SHADOW, ETC)

.JUMP ROPE (DIFFERENT STYLES OF JUMPING)

.SELF DEFENSE (BASIC CONCEPTS, KIKCS, PUNCHS)

.TRADITIONAL CHINESE KUNG FU (TIMING, POSITION, ENERGY AND POWER-LEK DO)

 

INSTRUCTOR:

ANDREW DASZ

(MOY HEI LOCK)

.CERTIFICATED: MOY YAT VING TSUN, ASOCIACION WU SHING, MYVT FEDERATION.

PROFESSIONAL INSTRUCTOR WITH 12 YEARS OF EXPERIENCE AROUND THE WORLD, RIGHT NOW BASED IN HONG KONG

 

CONTACT & MORE INFO:

ANDREW DASZ

[email protected]

852 9425 8276

SKYPE andrewdasz

 

.Lessons available in Spanish, Portuguese & English

.Western & Chinese students are welcome
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