Personal Trainer Hong Kong HK

Name: artist11
Telephone: 69828351
Price range: $$

此資訊已過期，不保證資訊準確性更新於: 2011-07-29 刊登者: artist11

詳情內容

For Booking pls contact to Bruno Tel : 69828351 or E-mail to : [email protected] visit : www.brunofitness.comThe hourly rate for a personal trainer is US$60-$70 (HK$ 450-550) per session. Trainer Included (service):Trainers should begin the first session by asking what you hope to accomplish, They should inquire about your overall health, including specific problems - such as cardiovascular conditions, mobility limitations or past injuries - that might prevent you from performing certain exercises. Muscle building and toning sessions usually will include working with free weights, weight machines or weighted balls to gradually increase the body's core strength, as well as the strength of specific muscle groups, such as the arms, legs and back. Weight loss training is likely to focus on cardiovascular exercise offered by treadmills, low-impact elliptical machines or stationary bicycles, with an additional emphasis on diet. Some trainers also encourage clients to keep a fitness journal.

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聯絡資訊此資訊已過期，不保證資訊準確性

聯絡人

Bruno

聯絡電話

69828351 電話未進行認證

地址

N/A

關鍵字

健身運動健身會館健身教練私人教練運動瘦身私人健身教練