Freelance personal trainer• Weight training• Static stretch• Develop personal training program (muscle growth ,fat burning)
QUALIFICATIONS PROFILE• IPTFA Certified Bronze Professional Personal Fitness Trainer• Hong Kong St. John Ambulance First Aid Certificate Course (2009-2012) ,Hong Kong Team's B team
自由重量訓練私人教練•靜態拉伸•制定個人訓練計劃(肌肉生長,脂肪燃燒)
資歷簡介•IPTFA認證青銅專業個人健身教練•香港聖約翰救傷隊急救證書課程,香港代表隊B 隊
Workout locations : government facilities, king fitness centre, clients'club house , hotel gym at quarry bay,LB gym at yeung long, Inspire Fitness Studio at sheung wan