At JAB, we manage to put the fun into fitness. So forget plodding along on a treadmill for hours, we can guarantee you far more impressive results in far less time.
Whatever your goal is; whether it be able to fit into those elusive skinny jeans, to save money by having your own six pack on hand or just to have fun and meet new people, we promise to get you there.
We're a one stop training shop and just to make things a no brainer, we can even sort out your diet for you.
Fed up with the monotony of the treadmill and looking for different and exciting ways to get fit? JAB is your answer. We offer a number of disciplines to suit your style. Choose from joining a class, getting a group together and going one on one with your favourite trainer.
Each instructor has their own speciality take a look at their profile or find out what is on offer below:
Boxing / Kickboxing
Mixed Martial Arts / Brazilian Jiu Jitsu (BJJ)
Strength and Conditioning
Personal Training
ADD：5th Fl Kimley Commercial Building 142-146 Queens Road Central
Ph. +852 2851 6684
Fax +852 2851 6694
