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Hatha Yoga - The most ancient yoga, has its origin in India and is regarded as the Mother of Yoga. Its ultimate
goal is to tone body, tune spirit, to rest our mind and reach inner tranquility. Through different poses (asana), we
concentrate and acquire balance of our mind, body and spirit.
Yvonne’s yoga journey dated back in year of 1982, at the age of twenty, when the exercise was not known by
the general public in Hong Kong. Since 1995, she has begun giving lessons in community centers and
international organizations. In Jan 2002, she opened her own studio in Hong Kong for five years. She left Hong
Kong in March 2007 and starts her new life in Bellingham, Washington, USA. Yoga has enhanced her physical
and mental health, plus given her amazing body at her age today.
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3:30 | pm | ● |
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4:30 | pm |
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5:30 | pm | ● |
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6:30 | pm |
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Class Fee
$15 per class per person (Please book your class BY PHONE at 360-318-3298 before you come.)
(Our class is tailor-made for small group, two to six people per class)
(Before you undertake any program of exercise, please consult your doctor or physiotherapist.)
email : [email protected]
