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88DB
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運動及健身
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健身
此資訊已過期，不保證資訊準確性
更新於: 2007-08-31
刊登者: Rolfing
詳情內容
| About Rolfing “Rolfing” is the nickname that many clients and practitioners gave this work, and is now a registered service mark in 27 countries. Rolfing structural integration has an unequaled and unprecedented ability to dramatically alter a person’s posture and structure. Professional athletes, dancers, children, business people, and people from all walks of life have benefited from Rolfing. People seek Rolfing as a way to ease pain and chronic stress, and improve performance in their professional and daily activities. Research has demonstrated that Rolfing creates a more efficient use of the muscles, allows the body to conserve energy, and creates more economical and refined patterns of movement. Research also shows that Rolfing significantly reduces chronic stress and changes in the body structure. What is Rolfing? Rolfing is an original and scientifically validated system of body restructuring and movement education. It releases the body segments – legs, torso, arms, etc – from life-long patterns of tension and bracing and permits gravity to realign them, by doing so, it balances the body. Of all the forces affecting the human body, gravity is among the most powerful. Body misalignment in gravity results in chronic strain, lowered vitality and impaired biological and psychological functioning. Because the body is better balanced after Rolfing, it expends less of its vital energies against gravity. This biological energy-efficiency is often experienced as a higher level of alertness and vitality. Movement becomes easier and overall personal functioning grace and ease tends to improve. |
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