YOGA LIMBS is Hong Kong's only family run Yoga School, where as the saying goes, "everyone knows your name." We provide authentic, caring and superior Yoga instruction in small class sizes, where all students receive individual attention. Our warm, friendly and safe environment is a place where each and every student is important and Yoga is our way of life not just a business. That's probably why students say YOGA LIMBS is "A True Home of Yoga"
At YOGA LIMBS our classes follow in the tradition of Hatha Yoga emphasizing alignment, the use of props, and an in-depth understanding of the body, breath, and mind. All classes are conducted using proven instruction/teaching methods that have been design to insure all students have an opportunity to LEARN Yoga. With this instruction/teaching approach participants find they are LEARNING Yoga and not just doing Yoga. Students therefore find they are able to improve their personal progress and their Yoga practice then rewards them with the many health benefits Yoga can offer.
CLASSES
| thursday September 6, 2007 | Classes (click for details) | Teacher (click for bio) | Studio (click for info) |
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| 12:30 - 1:30 PM | (11 Reserved, 14 Open) | Basic Vinyasa-Level 2 | Tracy | Hong Kong School |
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| 4:30 - 6:00 PM | (4 Reserved, 21 Open) | Vinyasa - LEVEL 3 | Tracy | Hong Kong School |
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| 6:45 - 7:45 PM | (4 Reserved, 14 Open) | Beginners Asana - LEVEL 1 | TBA | Hong Kong School |
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| 7:00 - 8:00 PM | (18 Reserved, 0 Open) | Basic Vinyasa-Level 2 | Tracy | Hong Kong School |
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| 7:30 - 8:30 PM | (9 Reserved, 9 Open) | Beginners Asana - LEVEL 1 | Kalvin | Hong Kong School |
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| 8:00 - 9:30 PM | (12 Reserved, 13 Open) | Power Vinyasa - LEVEL 4 | Wanda | Hong Kong School |
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| friday September 7, 2007 | Classes (click for details) | Teacher (click for bio) | Studio (click for info) |
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| 12:30 - 1:30 PM | (5 Reserved, 20 Open) | Vinyasa - LEVEL 3 | Tracy | Hong Kong School |
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| 4:30 - 5:30 PM | (5 Reserved, 20 Open) | Basic Vinyasa-Level 2 | Tracy | Hong Kong School |
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| 6:45 - 7:45 PM | (5 Reserved, 13 Open) | Basic Hatha - LEVEL 2 | Christy | Hong Kong School |
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| 7:00 - 8:30 PM | (12 Reserved, 13 Open) | Vinyasa - LEVEL 3 | Tracy | Hong Kong School |
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| 7:30 - 8:30 PM | (4 Reserved, 14 Open) | Beginners Asana - LEVEL 1 | Joanne | Hong Kong School |
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| saturday September 8, 2007 | Classes (click for details) | Teacher (click for bio) | Studio (click for info) |
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| 9:00 - 10:30 AM | (13 Reserved, 12 Open) | Power Vinyasa - LEVEL 4 | Wanda | Hong Kong School |
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| 10:00 - 11:00 AM | (1 Reserved, 17 Open) | Beginners Asana - LEVEL 1 | Erica | Hong Kong School |
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| 10:30 - 11:30 AM | (9 Reserved, 9 Open) | Basic Vinyasa-Level 2 | Gail | Hong Kong School |
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| 11:30 - 1:00 PM | (11 Reserved, 14 Open) | Vinyasa - LEVEL 3 | Geoff | Hong Kong School |
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| 2:00 - 3:00 PM | (2 Reserved, 16 Open) | Basic Hatha - LEVEL 2 | Christy | Hong Kong School |
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| sunday September 9, 2007 | Classes (click for details) | Teacher (click for bio) | Studio (click for info) |
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| 11:30 - 1:00 PM | (10 Reserved, 15 Open) | Vinyasa - LEVEL 3 | Samantha | Hong Kong School |
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| 2:00 - 3:00 PM | (7 Reserved, 11 Open) | Beginners Asana - LEVEL 1 | Keet | Hong Kong School |
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