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yoga class--Hatha-1

此資訊已過期,不保證資訊準確性 更新於: 2007-09-07 刊登者: Living Yoga
詳情內容
A traditional Indian yoga approach through the practice of posture, breathing, gestures, energy locks and relaxations. To co-ordinates with breathing allows to achieve a free flow of energy in conjunction with exterior benefits like muscle strength, toning, endurance, weight loss, calorie burning and flexibility. Beginner class is suitable for all

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