歷奇運動顧問有限公司Adventure Plus Consultant Ltd - Mountain Bike Training Course

Rate: 3 - 6+ (8 is the hardest!)

Our Mountain Biking Training Course is focused to teach the participant the basic handling skills of mountain biking, through hands-on training methods. The location for the training course has been selected so as not to be overly demanding, and to have plenty of space for participant for practicing the necessary skills. The course is a three-level structure suiting the different riding experience of individual participant.

Level 1 - Beginner
Skills to be covered include:

At the end of the skills sessions, participants will be taken on an instructor-led guided tour, where you will be given the opportunity to put into practice all skills that you have learnt in the morning session.

Level 2 - Intermediate
This course is designed to enhance and improve upon the skills covered in the level 1 course.
The day consists of a 4-5 hours ride over a more challenging terrain
(Tai Lam Country Park), giving the client the opportunity to practice new skills and techniques on some of the very best mountain biking trails in Hong Kong Country Park.

Further skills to be covered include:

Like many participants find it of benefit to complete the level 1 immediately followed by the level 2 the next day. This helps to re-enforce newly acquired skills.

Level 3 - Advance
This 4-5 hours ride takes place over mountainous and difficult in terrain
(Tai Mo Shan Country Park). With high degree of bike-handling ability needed, it will test the participants nerve and physical abilities to the limit. With very technical ground, fast down hills and steep up hills everybody will be sure to gain maximum enjoyment from this fabulous mountain biking experience.

Skills covered will include:

Other Option:

Night Riding Course (Tai Lam Country Park)
As an optional addition to level 2and 3 courses, we can also include a night riding skills and technique course. This will open up a completely new dimension to a person's mountain biking adventures and offers new and exciting challenges.

Skills covered will include:

This is a 3-4 hours off-road night ride giving the participant the opportunity to practice the necessary skills and techniques required to ride during the hours of darkness in an efficient and confident manner.

Your instructor:

With Howard's extensive knowledge of the area, you are promised a guided tour/ training course which is second to none.
You will ride trails well off the beaten track that most mountain bikers never find. It is not a case of "Charge, Follow Me", an individuals ability is catered for and all rides adapted and modified dependent upon the ability of the group. Tours or courses are graded dependent upon on distance, expected time and skill involved.