A unique open plan studio in the heart of Central
Stretch is the only clinic in Hong Kong that specializes in flexibility and postural re-alignment, using the revolutionary technique called Active Isolated Stretching®.
Chris Watts, founder of Stretch Ltd, brought Active Isolated Stretching® to Asia and Hong Kong in 1997 and in April 2006, he opened a studio in London.
In May 2006, the London Evening Standard voted him one of "London's 50 most wanted health gurus". He and his team are the most experienced Active Isolated Stretching® practitionners in Hong Kong.
Many of our clients come to us after trying numerous techniques that have only provided temporaly relief. Chris and his team aim at obtaining lasting results to erradicate pain and prevent its recurrence.
pollution free zone
Our large open plan Flexibility Studio is a soothing and inviting environment where the air you breathe is enhanced with 2 Oxigen Generators, making it energizing and pollution free.
open view
Each treatment bed is facing a large bay window, overlooking the stunning old Central Police Station. The natural light helps you relax and fully enjoy your session.
high standards of service
At Stretch, we pay attention to the smallest detail in order to make your experience the most enjoyable. This goes behond the pure quality of our work. Even our sole-use restrooms facilities get scrutinized..
For your convenience, we provide you with freshly cleaned Stretch T-shirt and shorts, but gladly welcome your bringing your own and would store it for you, if desided.
Our studio is also equipped with two changing cabins and individual glass lockers.
high standards of hygiene
Our treatment beds and bosters, are wiped with an antiseptic solution after each use. We keep all equipment off the floor, also for hygienic purposes. Everyday, even the carpet is vaccumed using the state-of-the-art Hyla water-based cleaning system.
Our high standards have contributed to our reputation. They are important to us.
certified therapists
Our professional team of Stretch Therapists are all certified in Active Isolated Stretching® and Active Isolated Strengthening®.
Stretch sets the standards of A.I.S. in Asia since 1997.
See what Aaron Mattes, the Founder of A.I.S. says about Chris, the only instructor of A.I.S. in Asia: click here