女仔可唔可以健身?會唔會練到成日肌肉好核突?
By jenny shum (中學生) on 2010-01-20 答案 3 觀看次數 511
By mandy cheung on 2010-01-20
女仔梗係可以健身啦,只要鍛鍊方法得宜,就可以令肌肉結實,唔一定會好大舊
By 袁風 (畢業生) on 2010-05-01
可以,適當的話仲可防止胸部下垂,收緊PATPAT
By sammi ho (畢業生) on 2010-04-14
女仔當然可以健身啦!如果怕肌肉太大舊,咪做d帶氧的運動囉!