聽講納豆雖然難食, 但好健康. 納豆有甚麼營養價值?
By BetsyKam (middle-school student) on 2012-12-21 Answers 3 Views 1670
By JeremyLeung (middle-school student) on 2012-12-27
納豆據說可以防止及溶解血栓, 抗菌 , 預防骨質疏鬆, 及抗氧化等作用。
By handycapgentman (middle-school student) on 2012-12-24
納豆發酵後含有皂素,異黃酮,不飽和脂肪酸,卵磷脂,葉酸,食用纖維, 鈣,鐵,鉀,維生素及多種氨基酸、礦物質及維生素K2,二砒啶酸等重要養分,用於維護健康。
By Anonymous on 2012-12-21
幫助腸道消化, 防止便秘, 清血管 等.
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