Hide in 20s
All Categories
Buy & Sell
Pet
Wedding
Lesson & Instruction
Household
Beauty
Design
Baby & Maternity
Business
Property
Computer & Internet
Car, Boat & Bike
Photo & AV
Health & Medical
Personal & Community
Leisure & Dating
Music
Special Offer
Sport & Fitness
Food & Beverage
Club & Association
Performing Art
Flower, Hamper
& Gift Basket
Travel
    
跑步減肥

如果想跑步減肥,咁應該要跑幾耐至得? 一個星期又要跑幾多日?

By coby_lau  (graduate) on 2012-11-12  Answers 3   Views 248

i can answer

Other Answers (Loading...)

Rate this answer
or
 
face

By Anonymous on 2014-04-11

當然要日日跑步才有效啦,每天只少要跑1小時才有效啦

Reply this Answer

Rate this answer
or
 
face

By Anonymous on 2013-04-09

3至4天, 每天30分鐘以上, 太多會讓肌肉疲勞

Reply this Answer

Rate this answer
or
 
face

By little hill (pupil) on 2012-11-14

一日半小時慢跑,5天~~~~~~~~~~~~~~~~~~~~

Reply this Answer