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怎樣可以記性好點?

我常忘東忘西..好像忘記約會地點..或忘記帶鎖匙出門..記憶力差可以改善嗎??

By Hayhayleyley  (pupil) on 2012-07-11  Answers 1   Views 93

i can answer

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By kitty yuen (graduate) on 2012-07-12

要改善記憶力,首先要照顧好大腦! 飲多d水同食蔬果, 充足睡眠, 做帶氧運動,同埋玩一d用腦既遊戲都有幫助架!   

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