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失眠

失眠了一個禮拜,,但不想吃安眠藥..怎麼辦?? 失眠有哪些成因呢?

By BetsyKam  (middle-school student) on 2012-06-13  Answers 1   Views 73

i can answer

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By miuching (middle-school student) on 2012-06-14

失眠好多時係因為壓力,,或者神經緊張..可以試下聽純音樂, 放鬆神經, 或者飲熱牛奶~

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