失眠了一個禮拜,,但不想吃安眠藥..怎麼辦?? 失眠有哪些成因呢?
By BetsyKam (middle-school student) on 2012-06-13 Answers 1 Views 73
By miuching (middle-school student) on 2012-06-14
失眠好多時係因為壓力,,或者神經緊張..可以試下聽純音樂, 放鬆神經, 或者飲熱牛奶~