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只係游水可唔可以練到肌肉???

只係游水可唔可以練到肌肉???????????????????????????????

By yandy ng  (graduate) on 2011-04-04  Answers 1   Views 204

i can answer

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By candy lau (graduate) on 2011-04-04

游水可以令你紮實,有點線條有點肉,但不可能不會變成肌肉型的,也不可能有六塊腹肌。

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