只係游水可唔可以練到肌肉???????????????????????????????
By yandy ng (graduate) on 2011-04-04 Answers 1 Views 204
By candy lau (graduate) on 2011-04-04
游水可以令你紮實,有點線條有點肉,但不可能不會變成肌肉型的,也不可能有六塊腹肌。