我想減肥呀,有咩球類運動可以有助減肥架?
By joe leung (pupil) on 2010-01-05 Answers 2 Views 129
By fatfaixd on 2010-04-29
其實最有效係跑步, 只要你持續keep住每日or 兩三日做一次30分鐘以上既帶氧運動(即係跑步)
一兩個月一定會有成效
By rex chau (pupil) on 2010-01-05
我之前都好肥, 之後學完網球打左一陣就瘦左好多!