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產後如何修身

產後應該如何修身?
可否節食減肥?
對身體有甚麼不好?

By debysin  (pupil) on 2010-07-30  Answers 3   Views 156

i can answer

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By funfun (pupil) on 2010-08-05

千萬不要節食減肥. 這樣子對身體不好的.  起碼對冇營養先喇對嗎.   我可以產後做運動, 食野要定時. 重要唔好偏食.

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By funfun (pupil) on 2010-08-05

千萬不要節食減肥. 這樣子對身體不好的.  起碼對冇營養先喇對嗎.   我可以產後做運動, 食野要定時. 重要唔好偏食.

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By ccherr_ry@ (pupil) on 2010-07-31

注重均衡飲食與適量運動
尤其餵人奶的媽媽要特別注意飲食健康

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