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坐月後要食補品補身

很多老人家都話產婦在坐月後要食補品補身,究竟是真的嗎?如果要補身產婦又該吃甚麼補品呢?此外,產婦在坐月期間還要注要甚麼呢?

By debysin  (pupil) on 2010-07-30  Answers 1   Views 191

i can answer

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By ccherr_ry@ (pupil) on 2010-07-31

其實產婦在產後最要緊是休息,吸收足夠的蛋白質、鈣、鐵質、纖維素等。

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