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食燕窩進補可唔可以?

老一輩經常話孕婦要進補,咁係咪正確呢?
食燕窩進補又可唔可以?
謝謝!!

By KIKI  (pupil) on 2010-07-30  Answers 1   Views 85

i can answer

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By girlii10 (pupil) on 2010-07-30

食燕窩進補可以。
但除左燕窩有蛋白質, 牛奶、雞蛋都有豐富的蛋白質,所以孕婦唔一定要從燕窩中來攝取所需要的蛋白質。

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