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我想健康增磅, 要點做?

我想增磅,但又唔想肥喎,食d咩最好?

By jean mak  (middle-school student) on 2010-04-14  Answers 8   Views 187

i can answer
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By Wing on 2010-05-18

我都想增磅,但我又想肥~

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By Tshang (pupil) on 2010-07-29

最好用營養增肥 !!

如想知更加多資料 :- 請留言及交流心得

Email : [email protected]

web : http://beauty-lady.hk8.us

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By bluegirlchow (pupil) on 2010-05-28

食番多些有營養的產品, 這樣才能幫到你既想增磅又不想肥! 有興趣可到: http://ec-keep.hk8.us 一定可以幫到你!!

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By Sarah (pupil) on 2010-05-20

唔想肥, 但只係增磅, 即係練肌肉出黎咁就重架喇! 平時成日聽人講肥, 係因為脂肪多, 而D肉唔夠實, 但到做好運動後一排, 瘦返好多, 但係重左, 其實都係因為肌肉嘅重量, 而唔係個人肥左架!

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By chingwah (middle-school student) on 2010-04-30

HERBALIFE營養蛋白素 可以健康增磅,效果好好,想買可以打俾我查詢53736568(WAH WAH)

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By lamhyy (graduate) on 2010-04-29

少食煎炸熱氣野, 食多蛋白質, 例如去皮雞肉, 魚肉, 菇類, 奶粉等等, 再多做運動練肌肉

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By ray chau (pupil) on 2010-04-17

食多d野,跟住做運動將佢變成肌肉  

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By Ming (graduate) on 2010-04-15

做運動,因為肌肉是重過脂肪的。

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