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健身舞的成效有幾大?

而家間間纖體公司都話跳舞可以減肥,真唔真架?係咪咩舞都可以減到?

By wanny chow  (pupil) on 2010-01-05  Answers 3   Views 102

i can answer

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By vitaldiat (pupil) on 2010-10-19

健身舞减肥,等你跳完舞看看自己能否瘦到,那只是做广告宣传而已,我之前在美姿健通淋巴減肥中心減掉了32斤肥肉,用了約半年時間減掉的,我當時身高1.58,重151磅, 現在一直沒反彈過,你去諮詢看看能否幫到你,這家公司地址是;网址; www.vitaldiat.hk
電郵; [email protected]
電話;00852 - 28339168    00852 - 28339178
傳真;00852 - 28823906
美姿健公司地址; 香港銅鑼灣渣甸街54號富盛商業大廈10樓D室。

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By peter shek (pupil) on 2010-03-17

健身舞反面係最健康既減肥方法,因為你不停跳動就會大量出汗,自然會消耗能量啦,好好有效,不過記緊跳完之後唔好大量進食

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By Fion yan (pupil) on 2010-02-17

我有朋友試過都瘦左d 呀....其實跳舞等如運動...做得多就會瘦la

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