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減小肚腩有乜計?

唔知係咪因為返工坐得多,明明食得好少都漸漸有個肚腩仔......我想趁早減左佢呀,有冇咩快速而又維持得耐的方法?

By wanny chow  (pupil) on 2010-01-05  Answers 3   Views 162

i can answer
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By rex chau on 2010-01-05

跑步, keep住每日跑步半個鐘以上, 我以前都有小肚腩不過而家無左..

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By vitaldiat (pupil) on 2010-10-29

減肥千萬不要吃藥,等於在折磨自己,更不要相信廣告,全是騙人的還貴的要命。
我自己是個大肚腩,像懷孕7個月,走路快點都氣喘,我工作的銅鑼灣公司附近有間減肥公司,我就在那裡買了減肥產品服用,四個月我減掉39磅,大肚腩消失了,整個人輕鬆了很多,人纖瘦了自信心也回來哩,那里的产品并不贵,打工族都能接受。
我告訴你詳細地址,你自己去諮詢;
网址; www.vitaldiat.hk
電話;00852 - 28339168 00852 - 28339178
傳真;00852 - 28823906
美姿健通淋巴減肥中心; 香港銅鑼灣渣甸街54號富盛商業大廈10樓D室。

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By vitaldiat (pupil) on 2010-10-19

想減肚腩仔就要針對性減,不要別人吃什麽減,你就吃什麽減,每個人的身體各不同,我介紹你去美姿健通淋巴減肥中心去試試,我在那裡減掉了32斤肥肉,當時我的體重是151磅,我給你那裡的地址,你先去諮詢看看;

www.vitaldiat.hk
電郵; [email protected]
電話;00852 - 28339168    00852 - 28339178
傳真;00852 - 28823906
美姿健公司地址; 香港銅鑼灣渣甸街54號富盛商業大廈10樓D室。

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By Fion yan (pupil) on 2010-02-17

做situp同呼拉圈la...每晚睇電視果時都做...好快就冇左個肚腩仔架喇

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