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分享減肥妙方

曾經嘗試過很多減肥方法,有一些雖然有效,但很快又變回原狀。各位有甚麼妙法解決這問題嗎?

By nancy yu  (pupil) on 2009-12-28  Answers 2   Views 121

i can answer

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By Fion yan (pupil) on 2010-02-17

多做運動...例如跑步,游水,踩單車....同埋少吃脂肪多既食物先會keep到

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By jean mak (middle-school student) on 2010-02-02

多做帶氧運動, 另外應注意飲食,才不會打回原形

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