曾經嘗試過很多減肥方法,有一些雖然有效,但很快又變回原狀。各位有甚麼妙法解決這問題嗎?
By nancy yu (pupil) on 2009-12-28 Answers 2 Views 121
By Fion yan (pupil) on 2010-02-17
多做運動...例如跑步,游水,踩單車....同埋少吃脂肪多既食物先會keep到
By jean mak (middle-school student) on 2010-02-02
多做帶氧運動, 另外應注意飲食,才不會打回原形