By Anonymous on 2011-01-06

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不如試下學boxing!
可以直接最快練大隻!
http://www.powerboxinggym.com/

By Anonymous on 2010-12-09

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40MIN~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~```

By sam (pupil) on 2010-07-23

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You may try Harbelife

『十天免費減肥計劃』10 Days Free Trial !!!

  www.ecfit4u.com

By Fion yan (pupil) on 2010-04-14

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兩樣都得，總之要係帶氧運動，同埋做三十分鐘以上先開始有消脂效果

By VaVa (graduate) on 2010-02-09

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兩樣都係帶氧運動，但帶氧運動起碼要做20分鐘或以上既先開始有消脂既作用

By jordon chan (graduate) on 2010-02-02

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想減肥的話應該做多一點帶氧運動, 跑步,單車機都應該可以, 要真正消脂,最好有半個小時以上吧~