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點樣練到六舊或八舊腹肌?

覺得有腹肌好型,做什麼運動先有六舊或八舊腹肌?

By janny ma  (pupil) on 2010-01-11  Answers 1   Views 264

i can answer

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By Fion yan (pupil) on 2010-01-15

要多做帶氧運動,加埋日日做sit up,咁就應該得la!

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