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有冇咩方法減肚腩減得最快呀?

我過左200磅啦,有個肚腩突左出來!如果唔要做機同食藥,有冇咩方法減肚腩減得最快呀?

By jordon chan  (graduate) on 2009-12-31  Answers 1   Views 210

i can answer

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By rex chau (pupil) on 2010-01-05

跑步減肥係最快,游水都得,不過一定要做半個鐘以上先得

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