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88DB
運動及健身
健身
Fitness First (Grand Millennium Plaza) is a mega three-storey facility
此資訊已過期,不保證資訊準確性
更新於: 2012-08-30
刊登者:
Fitness First
詳情內容
About Membership
Getting results, staying motivated and having fun are the keys to a successful exercise programme. At Fitness First we provide all the ingredients you need to stay on track with your healthy lifestyle resolutions.
Free induction & fitness programme
As a new member you will receive a 45 minute
induction session which includes a fitness assessment
and a customised fitness programme. Depending on
your needs, we can recommend programmes to lose weight, get fit for sport, build cardio fitness, strengthen muscles, build heart health or even get fit for the first time. Your fitness instructor will work with you to assess which programme suits your needs best and provide a hands-on demonstration of how the exercises and equipment works.
Ongoing support
Free Health check: We provide free health checks so
you can keep track of the improvements in your health
such as your resting heart rate, metabolic rate and body
fat percentage.
Fitness First (Grand Millennium Plaza) is a mega three-storey facility conveniently located in the vibrant business district of Sheung Wan. Its features include state-of-the-art gym equipment, sauna and steam facilities, spacious locker areas and a vast group exercise programme, all within a few minutes walk from the local MTR station.
Telephone No.: +(852) 3106 3580
web:http://www.fitnessfirst.com.hk
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聯絡資訊
此資訊已過期,不保證資訊準確性
聯絡人
Fitness First (Grand Millennium Plaza)
聯絡電話
31063580
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地址
N/A
關鍵字
exercise programme
運動計劃
健身計劃
健身運動
健身服務
健身教練
有氧健身
cardio fitness
私人教練
健身房
私人健身教練
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