初中級網球訓練班馬鞍山 – 學生，青少年，兒童

馬鞍山，沙田，西貢，大埔

網球機 + 量化培訓

每小時 HKD 220 起 （連教練費用，網球，場租，免費使用網球機）

Elementary and Intermediate Tennis Training for students in primary, secondary and universities. Suitable for living and studying in the districts of Ma On Shan, Shatin, Saigon, Taipo.

Ball Feeding Machine + Quantitative Method

Started from HKD 220 per Hour (coach fee, tennis, court fee，tennis ball feeding machine all inclusive)

• 費用：每小時 HKD 220  （連教練費用，網球，場租）
• 特別提供網球發球機，提升學習及練習效率
• 大量新球（大概150個）供練習
• 形式：個別一對一，一對二的網球訓練，也可以自組小組
• 對象：初學網球及中級水平的朋友，10-22 歲的學生
• 地點：馬鞍山， 沙田，西貢，大埔
• 可供選擇時段：星期一至星期五，早上9點至9點
• 分時段收費：
  • 9 am – 4 pm : HKD 220
  • 5 pm : HKD 250
  • 6 pm – 9 pm: HKD 280

請參考在下面的時間表。

We welcome anyone at all age interested in tennis. This is designed particularly for tennis beginners and intermediates.

本網球訓練班是全面介紹網球運動的系列，詳細行程與生產日常網球演習和健身運動混合教的遊戲。專為初級及中級，年齡由10至22歲的網球愛好者，想要更多的接觸到網球這個運動。

We use an flexible approach for helping our students to learn tennis. The primary objective is to let them enjoy the fun of playing tennis quickly.

Features of our coaching:

• Quantitative method – we can provide numbers for parent understanding on the progress of their children.
• Use of ball feeding machine – we have ball machine for helping our students to learn and practise the skill.
• Focus on working skills – can play in real game situation instead of can only hit the balls from coach.
• Focus on balance development of skills – instead of spending long time to develop one skill well, we prefer training our student can execute a few essential skills though not perfect.
• Focus on fun of playing instead of perfectionism.
• Focus on recreational instead of competitive tennis.
• Focus on quality instead of quantity.
• Focus on accuracy and consistency instead of power and speed.
• Focus on two-way communication and sharing of coaching experience instead of coaching at coach’s text book methods.

Payment Methods:

• Prepaid 4 sessions in advance – can be refunded the incompleted sessions without condition with at least 7 days notice.
• Payment methods:
  • Bank transfer
  • Payme
  • Weixin Pay
  • AliPay
  • Cash
• We will provide receipt with tentative class schedule for reference.

Syllabus:

• We adopt a parallel coaching approach that means practice all major skills together.
• Major skills:
  • Forehand and backhand ground-stroke – 70% of balls are using these two skills
  • Forehand and backhand Volley – core but could-be avoided skill
  • Serve – MUST be able to do or else could not proceed to game playing
  • Footwork and positioning – mostly overlook so some people always lose easily
  • Tactics – may not be useful for beginners but we will tell to let me know why this inspiring part of tennis is more interesting than your imagination.

Arrangement of classes:

• Classes follow the schedule compromise at the beginning of each payment cycle.
• Classes are subjected to modify if required, but this requires at best 7 days early notice.
• Classes are basically cancelled under raining or even floor wet to a dangerous extent. In this case, the cancelled class will not be counted as completed and will be compensated later.
• Classes are not necessarily to be the same day of week and same period during the day, but it is better to keep consistent. Consistency is one of the critical skill for a good tennis player.

Other services:

• Letter of Attendance for student : We can provide official letter of proofing attendance for students if required. There is no any requirement on amount of attendance, we will just mention the truth.

在網球訓練班，我們會引入網球最實際和符合效益的訓練方式。有許多方法來打網球， 每個人的習慣和領悟都不一樣，有自己獨特的學習的方式。我們會按適合您的特點去講解，示範，引導，協助練習，為的是你能夠盡快的基本上掌握，並享受能打到網 球的樂趣。再慢慢透過更多的訓練提升本身的技術，網球是一樣簡單難精，並且初期較難起步的運動。但是，一旦學會，以後的樂趣和發展的空間不因年紀所限。

我們的課程，基本上由網球的基本技巧訓練組成，並透過簡化的練習形式的網球比賽，讓學員在較快的時間內對網球有較全面的理解。除了硬的技術和比賽的勝負，我 們更強調及早培養幾個網球運動極重要的素質包括網球眼，球感，準確，穩定，靈活，步法，球場禮儀。我們相信，每一個學員，特別那些年輕的，總有一天會超越 我們的這些教練。而到了那個時候，我們已經幫不了他了，卻希望我們曾經教過的東西，仍可以成為他們自我啟發和進步的基礎。

Coaching Topic:

• Forehand
• Backhand
• Volley
• Serve and Return
• Strategies

We are running our tennis coaching sessions from mondays to fridays whole day. Basically all sessions are private that coaching is conducted one to one.

The coaching fee is as follows based on time of start:

• 9:00am to 4:00pm : HK$ 220 / per hour-head
• 5:00pm  : HK$ 250 / per hour-head
• 6:00pm to 9:00pm : HK$ 280 / per hour-head

The fee mentioned above include balls and court and coach. There should be no extra charge. Students are assumed to bring along their tennis racquet. In case, some beginners have not yet bought their racquet, we can provide one for temporary use.

有興趣的朋友歡迎查詢。

https://shatintenniscoach.wordpress.com/2016/03/11/maonshan-tennis-coach/